Core Balance Yoga Class
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Join us Monday morning for free community yoga at Cooroy Hall.
Enjoy this energising and uplifting yoga experience, as we move through a series of postures and pranayama breathing techniques that will cultivate core well-being, strength and tranquillity. This gentle yet effective class focuses on improving overall stability by energising the body and calming the mind, guiding you to find your centre and radiate vitality.
All ages and abilities are welcome.
No bookings required.
