Mums and Bubs Pilates - Fundamentals

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Join us every Tuesday for a 45 minute mums and bubs Mat Pilates for this 8- week course. Bookings required.

Date
4th February 2025
Location
FS8 Studio - Noosa Civic EC02, 28 Eenie Creek Rd Noosa Civic Shopping Centre, Noosaville QLD 4566
Cost
$120 for 8 sessions
Time
12:00 - 13:00

Join us in the gorgeous FS8 studio for this Fundamentals class which is suitable to very early post partum.  

**Please see Mums and Bubs Intermediate class if you further along in your post partum journey.

With a focus on technique, stabilisation, strength, mobility, core & pelvic floor and gentle breathing techniques to really activate the mind-body connection, you'll leave this class feeling like you've filled your cup.

For bookings please visit - www.noosapilatesclass.com.au

NOTE:  To take part in this class, or any other classes advertised on the Living Well program, please make sure you complete this Registration Form prior to your first class and book in via the link above.

 

 

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