Prenatal Pilates

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Join us on Monday for a Prenatal Pilates class using reformer and mat.

Prepare for your best birth by building strength, stamina and encouraging the body to move with ease and fluidity in all planes of motion. Meet other mums and build your village. 

 

Bookings please contact Gemma at Noosa Pilates - 0422 952 345

Prenatal Pilates