Teen Yoga
Join us every Monday afternoon for a free yoga flow designed specifically for young people between 13-19 years.
Last 2024 class 9th Dec 2024. Class commencing again 3rd Feb 2025
This is a free yoga flow for people between 13 and 19 years.
Designed specifically for young minds and bodies, our Teen Yoga class offers a nurturing space to cultivate strength and flexibility both physically and mentally. Teens will experience first-hand why Yoga is one of the most effective practices at supporting our physical and mental health through the interconnection of body and breath and the incredible effects this has on our Nervous System.
Classes are suitable for all levels of experience (including beginner) with our seasoned teacher Florence adjusting the class to include everyone in the room
Free, but bookings are essential please contact Florence on 0404786451
