Teen Yoga - Sunshine Beach (starts Monday 3 February)
Join us every Monday afternoon for a free yoga flow designed specifically for young people between 13-19 years.
Commencing Monday 3 February 2025
This is a free yoga flow for people between 13 and 19 years.
Designed specifically for young minds and bodies, our Teen Yoga class offers a nurturing space to cultivate strength and flexibility both physically and mentally. Teens will experience first-hand why Yoga is one of the most effective practices at supporting our physical and mental health through the interconnection of body and breath and the incredible effects this has on our Nervous System.
Classes are suitable for all levels of experience (including beginner) with our seasoned teacher Florence adjusting the class to include everyone in the room
Free, but bookings are essential please contact Florence on 0404786451
NOTE: To take part in this class, or any other classes advertised on the Living Well program, please make sure you complete this Registration Form prior to your first class.
