Move U23's Strength Class - Noosaville
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Join us every Tuesday to elevate your strength journey with our exclusive Strength class for young men, ages 17 to 23.
This class will be ending on 10th December 2024
Led by Move Noosa’s seasoned fitness professionals, this 45-minute session delves into effective lifting techniques, proper form, personalized strength programming, body typing, and progressive overload techniques. Gain valuable nutrition insights in a supportive environment at Move Noosa Health Club.
