Core Balance Yoga - Cooroy

Enjoy this energising and uplifting yoga experience every Monday at 9am, as we move through a series of postures and pranayama breathing techniques that will cultivate core well-being, strength and tranquillity. This gentle yet effective class focuses on improving overall stability by energising the body and calming the mind, guiding you to find your centre and radiate vitality.

All ages and abilities are welcome.

No bookings required.

NOTE:  To take part in this class, or any other classes advertised on the Living Well program, please make sure you complete this Registration Form prior to your first class.