Core Balance Yoga - Cooroy
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Join us Monday morning for yoga at the Cooroy Hall
Enjoy this energising and uplifting yoga experience every Monday at 9am, as we move through a series of postures and pranayama breathing techniques that will cultivate core well-being, strength and tranquillity. This gentle yet effective class focuses on improving overall stability by energising the body and calming the mind, guiding you to find your centre and radiate vitality.
All ages and abilities are welcome.
No bookings required.
