Core Balance Yoga - Cooroy

NOTICE- date changes and time changes for month of October due to the local elections:

Please note classes will run at 8AM-9AM instead of the usual 9am-10am for the next two weeks of 14th & 21st October + the venue has been changed from Cooroy Memorial Hall to Pomona Memorial hall (1 Memorial Ave, Pomona)

Enjoy this energising and uplifting yoga experience, as we move through a series of postures and pranayama breathing techniques that will cultivate core well-being, strength and tranquillity. This gentle yet effective class focuses on improving overall stability by energising the body and calming the mind, guiding you to find your centre and radiate vitality.

All ages and abilities are welcome.

No bookings required.