Slow Flow/Yin Yoga - Peregian
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Join us every Wednesday morning in Peregian for this Slow/Flow/Yin Yoga
Join your local community for a relaxing Yin and Slow Flow Yoga class suitable for all ages and abilities. No previous experience needed. Experience the benefits of Yoga on both the physical body and the mind; as well as the nervous system. A great way to start your day. Yin yoga focusses on targeting myofascial tissue in the body; it is a deep stretch style of Yoga. Each week you will be guided by an experienced Yoga teacher.
