Join us on Sunday for a walk through your local community and reconnect back into nature by a meditation led guide with a coffee afterwards.
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Join us at eight areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
Join us every Wednesday with Qigong by the River
Join us for Qigong select Saturdays in Cooroy.(fortnightly)
Join us for Pilates Fusion every Tuesday evening.
Join us every Tuesday for a relaxing yoga class to improve physical, spiritual and mental wellbeing.
Join us Wednesday nights for a yoga class. All levels are welcome. First Class Free
Join us every Wednesday for 'Workers Wellness' 45 minute lunchtime Power Yoga at Noosa Leisure Center.
Join us on Saturday for Creative Art Therapy in Federal.
